21.9 km | 02:32:12 | 06:57/km日期: 2017-03-12 06:00 - 總爬升: 316 m - 卡路里: 1180 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'18" / 05'32" / 06'02" / 06'02" / 06'11" / 06'28" / 05'54" / 05'37" / 05'56" / 05'55" / 05'45" / 05'39" / 07'35" / 10'57" / 12'12" / 05'15" / 05'50" / 06'22" / 07'35" / 08'39" / 09'17" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 991 / 991 |
2 | | 05'29" (+00'18") | 1007 / 1999 |
3 | | 06'02" (+00'51") | 997 / 2996 |
4 | | 06'02" (+00'51") | 1011 / 4008 |
5 | | 06'11" (+01'00") | 997 / 5006 |
6 | | 06'27" (+01'16") | 1000 / 6006 |
7 | | 05'53" (+00'42") | 1000 / 7006 |
8 | | 05'38" (+00'27") | 1013 / 8020 |
9 | | 05'55" (+00'44") | 1000 / 9021 |
10 | | 05'52" (+00'41") | 1007 / 10028 |
11 | | 05'45" (+00'34") | 994 / 11023 |
12 | | 05'42" (+00'31") | 1009 / 12032 |
13 | | 07'35" (+02'24") | 995 / 13027 |
14 | | 11'05" (+05'54") | 1007 / 14035 |
15 | | 12'00" (+06'49") | 997 / 15032 |
16 | | 05'11" | 1009 / 16042 |
17 | | 05'50" (+00'39") | 1001 / 17044 |
18 | | 06'32" (+01'21") | 1004 / 18048 |
19 | | 07'30" (+02'19") | 1003 / 19052 |
20 | | 08'30" (+03'19") | 1010 / 20062 |
21 | | 09'19" (+04'08") | 994 / 21057 |
22 | | 09'10" (+03'59") | 861 / 21918 |
3月累積里程 : 21.86 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'32" | 00:10'50" |
3 | 06'02" | 00:16'52" |
4 | 06'02" | 00:22'54" |
5 | 06'11" | 00:29'05" |
6 | 06'28" | 00:35'33" |
7 | 05'54" | 00:41'27" |
8 | 05'37" | 00:47'04" |
9 | 05'56" | 00:53'00" |
10 | 05'55" | 00:58'55" |
11 | 05'45" | 01:04'40" |
12 | 05'39" | 01:10'19" |
13 | 07'35" | 01:17'54" |
14 | 10'57" | 01:28'51" |
15 | 12'12" | 01:41'03" |
16 | 05'15" | 01:46'18" |
17 | 05'50" | 01:52'08" |
18 | 06'22" | 01:58'30" |
19 | 07'35" | 02:06'05" |
20 | 08'39" | 02:14'44" |
21 | 09'17" | 02:24'01" |
21.9 | 09'30" | 02:32'12" |