8.8 km | 00:49:47 | 05:39/km日期: 2016-12-24 07:49 - 卡路里: 451 Cal - 溫度: 17°C - 濕度: 66%
Pace: 06'45" / 06'29" / 05'45" / 05'37" / 05'09" / 05'50" / 05'26" / 04'50" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'56") | 1000 / 1000 |
2 | | 06'28" (+01'39") | 1000 / 2000 |
3 | | 05'45" (+00'56") | 1000 / 3000 |
4 | | 05'36" (+00'47") | 1000 / 4000 |
5 | | 05'09" (+00'20") | 1000 / 5000 |
6 | | 05'49" (+01'00") | 1000 / 6000 |
7 | | 05'26" (+00'37") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'59" (+00'10") | 788 / 8788 |
12月累積里程 :
169.83 km ASICS TARTHE KAINOS 累積 :
1571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'29" | 00:13'14" |
3 | 05'45" | 00:18'59" |
4 | 05'37" | 00:24'36" |
5 | 05'09" | 00:29'45" |
6 | 05'50" | 00:35'35" |
7 | 05'26" | 00:41'01" |
8 | 04'50" | 00:45'51" |
8.8 | 04'59" | 00:49'47" |