10.6 km | 00:58:16 | 05:29/km日期: 2016-12-22 16:51 - 卡路里: 639 Cal - 總步數: 9940 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'25" / 05'10" / 05'10" / 04'51" / 06'05" / 05'02" / 05'04" / 04'53" / 04'43" / 07'16" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'42") | 1005 / 1005 | 183 / 101 |
| 2 | | 05'10" (+00'29") | 1000 / 2005 | 183 / 105 |
| 3 | | 05'09" (+00'28") | 1003 / 3008 | 183 / 105 |
| 4 | | 04'49" (+00'08") | 1003 / 4012 | 190 / 108 |
| 5 | | 06'04" (+01'23") | 1000 / 5012 | 144 / 113 |
| 6 | | 05'04" (+00'23") | 1008 / 6021 | 177 / 111 |
| 7 | | 05'00" (+00'19") | 1007 / 7028 | 189 / 105 |
| 8 | | 04'50" (+00'09") | 1005 / 8034 | 191 / 107 |
| 9 | | 04'41" | 1005 / 9039 | 189 / 112 |
| 10 | | 07'12" (+02'31") | 1007 / 10047 | 132 / 104 |
| 11 | | 07'30" (+02'49") | 608 / 10655 | 127 / 104 |
12月累積里程 : 228.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 04'51" | 00:20'36" |
| 5 | 06'05" | 00:26'41" |
| 6 | 05'02" | 00:31'43" |
| 7 | 05'04" | 00:36'47" |
| 8 | 04'53" | 00:41'40" |
| 9 | 04'43" | 00:46'23" |
| 10 | 07'16" | 00:53'39" |
| 10.6 | 07'35" | 00:58'16" |
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