10.1 km | 00:51:40 | 05:06/km日期: 2016-12-27 17:22 - 卡路里: 590 Cal - 總步數: 9382 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 87%
Pace: 05'17" / 05'11" / 05'07" / 05'07" / 05'13" / 05'05" / 05'07" / 05'10" / 05'05" / 04'52" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'25") | 1009 / 1009 | 181 / 104 |
2 | | 05'05" (+00'14") | 1008 / 2017 | 182 / 107 |
3 | | 05'04" (+00'13") | 1006 / 3024 | 184 / 106 |
4 | | 05'07" (+00'16") | 1000 / 4024 | 182 / 107 |
5 | | 05'12" (+00'21") | 1009 / 5034 | 182 / 104 |
6 | | 05'02" (+00'11") | 1008 / 6042 | 182 / 108 |
7 | | 05'03" (+00'12") | 1003 / 7045 | 182 / 108 |
8 | | 05'10" (+00'19") | 1009 / 8054 | 181 / 106 |
9 | | 05'03" (+00'12") | 1004 / 9059 | 180 / 109 |
10 | | 04'51" | 1003 / 10062 | 175 / 117 |
11 | | 03'50" | 100 / 10162 | 177 / 147 |
12月累積里程 : 83.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'11" | 00:10'28" |
3 | 05'07" | 00:15'35" |
4 | 05'07" | 00:20'42" |
5 | 05'13" | 00:25'55" |
6 | 05'05" | 00:31'00" |
7 | 05'07" | 00:36'07" |
8 | 05'10" | 00:41'17" |
9 | 05'05" | 00:46'22" |
10 | 04'52" | 00:51'14" |
10.1 | 04'20" | 00:51'40" |