10.0 km | 01:04:15 | 06:25/km日期: 2016-12-20 19:32 - 地點: 逢甲大學 - 天氣: 晴天 - 卡路里: 847 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 76%
Pace: 06'23" / 06'36" / 06'25" / 06'24" / 06'24" / 06'25" / 06'28" / 06'27" / 06'25" / 630'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'09") | 1000 / 1000 |
2 | | 06'35" (+00'21") | 1000 / 2000 |
3 | | 06'24" (+00'10") | 1000 / 3000 |
4 | | 06'24" (+00'10") | 1000 / 4000 |
5 | | 06'24" (+00'10") | 1000 / 5000 |
6 | | 06'24" (+00'10") | 1000 / 6000 |
7 | | 06'27" (+00'13") | 1000 / 7000 |
8 | | 06'27" (+00'13") | 1000 / 8000 |
9 | | 06'25" (+00'11") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 05'35" | 10 / 10010 |
12月累積里程 :
134.01 km Adidas Adios Boost 累積 :
732.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'36" | 00:12'59" |
3 | 06'25" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'24" | 00:32'12" |
6 | 06'25" | 00:38'37" |
7 | 06'28" | 00:45'05" |
8 | 06'27" | 00:51'32" |
9 | 06'25" | 00:57'57" |
10.0 | 06'14" | 01:04'15" |