12.7 km | 01:41:13 | 07:57/km日期: 2016-12-18 09:27 - 地點: 6號水門河濱公園 - 天氣: 晴天 - 卡路里: 1076 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 56%
Pace: 06'01" / 06'21" / 10'04" / 06'52" / 08'40" / 07'36" / 08'02" / 09'08" / 10'08" / 11'10" / 10'16" / 02'43" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 10'03" (+04'03") | 1000 / 3000 |
| 4 | | 06'52" (+00'52") | 1000 / 4000 |
| 5 | | 08'39" (+02'39") | 1000 / 5000 |
| 6 | | 07'35" (+01'35") | 1000 / 6000 |
| 7 | | 08'01" (+02'01") | 1000 / 7000 |
| 8 | | 09'08" (+03'08") | 1000 / 8000 |
| 9 | | 10'07" (+04'07") | 1000 / 9000 |
| 10 | | 11'10" (+05'10") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 1000 / 11000 |
| 12 | | 06'51" (+00'51") | 1000 / 12000 |
| 13 | | 05'54" | 714 / 12714 |
12月累積里程 :
134.01 km 
Adidas Adios Boost 累積 :
732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'21" | 00:12'22" |
| 3 | 10'04" | 00:22'26" |
| 4 | 06'52" | 00:29'18" |
| 5 | 08'40" | 00:37'58" |
| 6 | 07'36" | 00:45'34" |
| 7 | 08'02" | 00:53'36" |
| 8 | 09'08" | 01:02'44" |
| 9 | 10'08" | 01:12'52" |
| 10 | 11'10" | 01:24'02" |
| 11 | 10'16" | 01:34'18" |
| 12 | 02'43" | 01:37'01" |
| 12.7 | 05'54" | 01:41'14" |
展開計圈分析
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