10.2 km | 00:59:09 | 05:48/km日期: 2016-12-19 18:27 - 卡路里: 550 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 88%
Pace: 05'57" / 05'39" / 05'38" / 05'37" / 05'31" / 05'38" / 05'34" / 06'05" / 06'00" / 06'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 450 / 450 |
| 2 | | 05'49" (+00'18") | 450 / 900 |
| 3 | | 05'51" (+00'20") | 450 / 1350 |
| 4 | | 05'38" (+00'07") | 450 / 1800 |
| 5 | | 05'35" (+00'04") | 450 / 2250 |
| 6 | | 05'36" (+00'05") | 450 / 2700 |
| 7 | | 05'31" | 450 / 3150 |
| 8 | | 05'33" (+00'02") | 450 / 3600 |
| 9 | | 05'33" (+00'02") | 450 / 4050 |
| 10 | | 05'31" | 450 / 4500 |
| 11 | | 05'35" (+00'04") | 450 / 4950 |
| 12 | | 05'35" (+00'04") | 450 / 5400 |
| 13 | | 05'35" (+00'04") | 450 / 5850 |
| 14 | | 05'31" | 450 / 6300 |
| 15 | | 05'43" (+00'12") | 450 / 6750 |
| 16 | | 05'52" (+00'21") | 450 / 7200 |
| 17 | | 05'57" (+00'26") | 450 / 7650 |
| 18 | | 06'03" (+00'32") | 450 / 8100 |
| 19 | | 06'04" (+00'33") | 450 / 8550 |
| 20 | | 06'01" (+00'30") | 450 / 9000 |
| 21 | | 05'56" (+00'25") | 450 / 9450 |
| 22 | | 06'46" (+01'15") | 450 / 9899 |
| 23 | | 06'37" (+01'06") | 279 / 10179 |
12月累積里程 :
302.15 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'37" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 6 | 05'38" | 00:34'00" |
| 7 | 05'34" | 00:39'34" |
| 8 | 06'05" | 00:45'39" |
| 9 | 06'00" | 00:51'39" |
| 10 | 06'34" | 00:58'13" |
| 10.2 | 05'39" | 00:59'14" |
展開計圈分析
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