10.0 km | 00:59:50 | 05:57/km日期: 2016-12-19 05:02 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 704 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'53" / 05'41" / 05'51" / 05'53" / 06'05" / 06'08" / 05'57" / 06'09" / 06'00" / 05'57" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'20") | 499 / 499 |
| 2 | | 05'45" (+00'15") | 497 / 996 |
| 3 | | 05'50" (+00'20") | 501 / 1498 |
| 4 | | 05'30" | 499 / 1997 |
| 5 | | 05'53" (+00'23") | 501 / 2499 |
| 6 | | 05'57" (+00'27") | 504 / 3003 |
| 7 | | 05'44" (+00'14") | 498 / 3502 |
| 8 | | 05'59" (+00'29") | 503 / 4005 |
| 9 | | 06'11" (+00'41") | 500 / 4505 |
| 10 | | 06'01" (+00'31") | 511 / 5017 |
| 11 | | 06'06" (+00'36") | 496 / 5514 |
| 12 | | 06'01" (+00'31") | 498 / 6012 |
| 13 | | 06'00" (+00'30") | 508 / 6520 |
| 14 | | 05'56" (+00'26") | 505 / 7025 |
| 15 | | 05'58" (+00'28") | 491 / 7516 |
| 16 | | 06'19" (+00'49") | 509 / 8025 |
| 17 | | 06'01" (+00'31") | 505 / 8531 |
| 18 | | 05'54" (+00'24") | 496 / 9027 |
| 19 | | 05'42" (+00'12") | 496 / 9523 |
| 20 | | 06'10" (+00'40") | 505 / 10028 |
| 21 | | 06'08" (+00'38") | 29 / 10058 |
12月累積里程 :
237.01 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'53" | 00:23'18" |
| 5 | 06'05" | 00:29'23" |
| 6 | 06'08" | 00:35'31" |
| 7 | 05'57" | 00:41'28" |
| 8 | 06'09" | 00:47'37" |
| 9 | 06'00" | 00:53'37" |
| 10 | 05'57" | 00:59'34" |
| 10.0 | 08'53" | 00:59'50" |
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