10.1 km | 01:03:57 | 06:20/km日期: 2016-12-05 15:29 - 卡路里: 663 Cal - 總步數: 12122 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'39" / 06'35" / 06'31" / 06'31" / 06'33" / 06'17" / 06'10" / 06'08" / 05'56" / 05'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'47") | 1007 / 1007 | 187 / 80 |
2 | | 06'35" (+00'46") | 999 / 2006 | 188 / 80 |
3 | | 06'33" (+00'44") | 994 / 3001 | 189 / 80 |
4 | | 06'30" (+00'41") | 1000 / 4001 | 190 / 80 |
5 | | 06'34" (+00'45") | 1006 / 5007 | 189 / 80 |
6 | | 06'27" (+00'38") | 1001 / 6009 | 184 / 84 |
7 | | 06'08" (+00'19") | 990 / 7000 | 190 / 85 |
8 | | 06'09" (+00'20") | 1004 / 8005 | 191 / 84 |
9 | | 05'54" (+00'05") | 1002 / 9007 | 193 / 87 |
10 | | 05'49" | 999 / 10006 | 192 / 89 |
11 | | 06'41" (+00'52") | 89 / 10096 | 176 / 84 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'35" | 00:13'14" |
3 | 06'31" | 00:19'45" |
4 | 06'31" | 00:26'16" |
5 | 06'33" | 00:32'49" |
6 | 06'17" | 00:39'06" |
7 | 06'10" | 00:45'16" |
8 | 06'08" | 00:51'24" |
9 | 05'56" | 00:57'20" |
10 | 05'49" | 01:03'09" |
10.1 | 08'16" | 01:03'57" |