9.8 km | 01:03:23 | 06:28/km日期: 2016-12-06 15:04 - 卡路里: 643 Cal - 總步數: 11658 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'22" / 06'10" / 06'37" / 06'17" / 06'17" / 06'09" / 06'11" / 05'54" / 07'49" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'41") | 1008 / 1008 | 182 / 82 |
| 2 | | 06'11" (+00'14") | 991 / 2000 | 187 / 86 |
| 3 | | 06'36" (+00'39") | 1003 / 3003 | 186 / 80 |
| 4 | | 06'18" (+00'21") | 999 / 4002 | 189 / 83 |
| 5 | | 06'18" (+00'21") | 1002 / 5004 | 189 / 83 |
| 6 | | 06'10" (+00'13") | 994 / 5999 | 191 / 84 |
| 7 | | 06'06" (+00'09") | 1000 / 7000 | 189 / 86 |
| 8 | | 05'57" | 1002 / 8003 | 192 / 87 |
| 9 | | 07'52" (+01'55") | 1002 / 9005 | 154 / 82 |
| 10 | | 06'33" (+00'36") | 786 / 9792 | 185 / 82 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'37" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'17" | 00:31'43" |
| 6 | 06'09" | 00:37'52" |
| 7 | 06'11" | 00:44'03" |
| 8 | 05'54" | 00:49'57" |
| 9 | 07'49" | 00:57'46" |
| 9.8 | 07'04" | 01:03'23" |
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