10.0 km | 00:40:05 | 03:59/km日期: 2016-12-12 16:51 - 卡路里: 541 Cal - 總步數: 7458 - 平均步頻: 186 - 平均步幅: 134 cm - 溫度: 24°C - 濕度: 76%
Pace: 04'45" / 04'23" / 04'01" / 03'55" / 03'51" / 03'51" / 03'51" / 03'49" / 03'53" / 03'40" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+01'03") | 1006 / 1006 | 185 / 114 |
| 2 | | 04'23" (+00'43") | 1007 / 2013 | 186 / 122 |
| 3 | | 03'58" (+00'18") | 1003 / 3017 | 186 / 134 |
| 4 | | 03'54" (+00'14") | 1002 / 4019 | 184 / 138 |
| 5 | | 03'50" (+00'10") | 1001 / 5020 | 186 / 139 |
| 6 | | 03'51" (+00'11") | 1006 / 6027 | 185 / 139 |
| 7 | | 03'49" (+00'09") | 1008 / 7035 | 185 / 140 |
| 8 | | 03'48" (+00'08") | 1000 / 8036 | 185 / 141 |
| 9 | | 03'50" (+00'10") | 1002 / 9038 | 185 / 139 |
| 10 | | 03'40" | 1007 / 10046 | 187 / 145 |
12月累積里程 : 139.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'23" | 00:09'08" |
| 3 | 04'01" | 00:13'09" |
| 4 | 03'55" | 00:17'04" |
| 5 | 03'51" | 00:20'55" |
| 6 | 03'51" | 00:24'46" |
| 7 | 03'51" | 00:28'37" |
| 8 | 03'49" | 00:32'26" |
| 9 | 03'53" | 00:36'19" |
| 10 | 03'40" | 00:39'59" |
| 10.0 | 03'50" | 00:40'05" |
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