8.4 km | 00:46:29 | 05:31/km日期: 2013-10-04 18:39 - 地點: 體育場第2道 - 天氣: 涼 - 卡路里: 424 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'08" / 05'44" / 05'52" / 05'28" / 05'20" / 05'16" / 05'12" / 05'08" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'17") | 401 / 401 |
| 2 | | 06'09" (+01'05") | 403 / 804 |
| 3 | | 05'51" (+00'47") | 407 / 1211 |
| 4 | | 05'47" (+00'43") | 391 / 1602 |
| 5 | | 05'53" (+00'49") | 407 / 2009 |
| 6 | | 06'04" (+01'00") | 395 / 2404 |
| 7 | | 05'45" (+00'41") | 394 / 2798 |
| 8 | | 05'30" (+00'26") | 400 / 3198 |
| 9 | | 05'32" (+00'28") | 409 / 3606 |
| 10 | | 05'29" (+00'25") | 388 / 3994 |
| 11 | | 05'25" (+00'21") | 409 / 4404 |
| 12 | | 05'21" (+00'17") | 398 / 4802 |
| 13 | | 05'15" (+00'11") | 393 / 5194 |
| 14 | | 05'07" (+00'03") | 403 / 5597 |
| 15 | | 05'14" (+00'10") | 397 / 5994 |
| 16 | | 05'05" (+00'01") | 399 / 6393 |
| 17 | | 05'10" (+00'06") | 399 / 6792 |
| 18 | | 05'13" (+00'09") | 408 / 7201 |
| 19 | | 05'04" | 394 / 7595 |
| 20 | | 05'09" (+00'05") | 401 / 7996 |
| 21 | | 05'12" (+00'08") | 397 / 8392 |
| 22 | | 07'24" (+02'20") | 27 / 8419 |
10月累積里程 :
197.59 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'28" | 00:23'12" |
| 5 | 05'20" | 00:28'32" |
| 6 | 05'16" | 00:33'48" |
| 7 | 05'12" | 00:39'00" |
| 8 | 05'08" | 00:44'08" |
| 8.4 | 04'55" | 00:46'12" |
展開計圈分析
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