10.0 km | 01:11:25 | 07:08/km日期: 2016-11-29 19:34 - 卡路里: 540 Cal - 總步數: 13216 - 平均步頻: 185 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'50" / 06'48" / 07'03" / 07'13" / 07'25" / 07'15" / 07'08" / 07'20" / 07'18" / 06'42" / 42'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'07") | 1009 / 1009 | 192 / 76 |
| 2 | | 06'44" (+00'01") | 1008 / 2017 | 192 / 77 |
| 3 | | 06'59" (+00'16") | 1000 / 3017 | 186 / 76 |
| 4 | | 07'10" (+00'27") | 1005 / 4023 | 187 / 74 |
| 5 | | 07'23" (+00'40") | 1002 / 5025 | 184 / 73 |
| 6 | | 07'18" (+00'35") | 1004 / 6030 | 186 / 73 |
| 7 | | 07'14" (+00'31") | 1007 / 7037 | 185 / 74 |
| 8 | | 07'19" (+00'36") | 1001 / 8039 | 181 / 75 |
| 9 | | 07'13" (+00'30") | 1010 / 9049 | 174 / 79 |
| 10 | | 06'43" | 1009 / 10059 | 180 / 82 |
11月累積里程 : 153.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 07'03" | 00:20'41" |
| 4 | 07'13" | 00:27'54" |
| 5 | 07'25" | 00:35'19" |
| 6 | 07'15" | 00:42'34" |
| 7 | 07'08" | 00:49'42" |
| 8 | 07'20" | 00:57'02" |
| 9 | 07'18" | 01:04'20" |
| 10 | 06'42" | 01:11'02" |
| 10.0 | 41'40" | 01:11'25" |
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