10.1 km | 01:03:06 | 06:14/km日期: 2016-11-28 15:57 - 地點: 台中市外埔區 - 天氣: 陰冷 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 45%
Pace: 06'42" / 06'18" / 06'25" / 06'15" / 06'17" / 06'23" / 06'18" / 06'05" / 06'05" / 05'46" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'51") | 998 / 998 |
| 2 | | 06'18" (+00'33") | 998 / 1996 |
| 3 | | 06'25" (+00'40") | 999 / 2995 |
| 4 | | 06'18" (+00'33") | 1005 / 4001 |
| 5 | | 06'14" (+00'29") | 991 / 4992 |
| 6 | | 06'22" (+00'37") | 1001 / 5994 |
| 7 | | 06'18" (+00'33") | 1015 / 7010 |
| 8 | | 06'07" (+00'22") | 992 / 8002 |
| 9 | | 06'03" (+00'18") | 1003 / 9005 |
| 10 | | 05'45" | 1000 / 10006 |
| 11 | | 05'47" (+00'02") | 92 / 10098 |
外埔國小操場甜甜圈10.1公里，77哥怎麼沒來跑？
11月累積里程 : 130.29 km
Android - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'18" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 06'15" | 00:25'40" |
| 5 | 06'17" | 00:31'57" |
| 6 | 06'23" | 00:38'20" |
| 7 | 06'18" | 00:44'38" |
| 8 | 06'05" | 00:50'43" |
| 9 | 06'05" | 00:56'48" |
| 10 | 05'46" | 01:02'34" |
| 10.1 | 05'20" | 01:03'06" |
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