9.7 km | 01:05:58 | 06:49/km日期: 2016-05-08 11:19 - 卡路里: 723 Cal - 溫度: 31°C - 濕度: 58%
Pace: 06'27" / 06'36" / 06'09" / 07'50" / 06'44" / 07'21" / 06'41" / 06'01" / 06'47" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'26") | 1000 / 1000 |
| 2 | | 06'35" (+00'35") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 07'49" (+01'49") | 1000 / 4000 |
| 5 | | 06'43" (+00'43") | 1000 / 5000 |
| 6 | | 07'21" (+01'21") | 1000 / 6000 |
| 7 | | 06'41" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'47" (+00'47") | 1000 / 9000 |
| 10 | | 07'01" (+01'01") | 665 / 9665 |
| 11 | | 08:21'53" (+15'53") | 0 / 9666 |
| 12 | | 11:25'37" (+19'37") | 0 / 9666 |
| 13 | | 04:04'08" (+58'08") | 0 / 9667 |
5月累積里程 : 45.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'36" | 00:13'03" |
| 3 | 06'09" | 00:19'12" |
| 4 | 07'50" | 00:27'02" |
| 5 | 06'44" | 00:33'46" |
| 6 | 07'21" | 00:41'07" |
| 7 | 06'41" | 00:47'48" |
| 8 | 06'01" | 00:53'49" |
| 9 | 06'47" | 01:00'36" |
| 9.7 | 08'07" | 01:06'01" |
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