11.7 km | 01:11:48 | 06:09/km日期: 2016-11-23 16:35 - 地點: 新加坡河邊 - 卡路里: 625 Cal - 平均步頻: 178
Pace: 05'20" / 05'43" / 06'03" / 05'49" / 07'08" / 06'18" / 05'29" / 06'12" / 06'29" / 06'53" / 06'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'43") | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 07'07" (+01'47") | 1000 / 5000 |
| 6 | | 06'18" (+00'58") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'52") | 1000 / 8000 |
| 9 | | 06'29" (+01'09") | 1000 / 9000 |
| 10 | | 06'53" (+01'33") | 1000 / 10000 |
| 11 | | 06'29" (+01'09") | 1000 / 11000 |
| 12 | | 05'54" (+00'34") | 661 / 11661 |
11月累積里程 :
177.70 km 
ASICS 虎走 累積 :
1459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'43" | 00:11'03" |
| 3 | 06'03" | 00:17'06" |
| 4 | 05'49" | 00:22'55" |
| 5 | 07'08" | 00:30'03" |
| 6 | 06'18" | 00:36'21" |
| 7 | 05'29" | 00:41'50" |
| 8 | 06'12" | 00:48'02" |
| 9 | 06'29" | 00:54'31" |
| 10 | 06'53" | 01:01'24" |
| 11 | 06'30" | 01:07'54" |
| 11.7 | 05'53" | 01:11'48" |
21938.5 km | 
795.4 km
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