6.0 km | 00:46:39 | 07:45/km日期: 2016-11-17 20:11 - 卡路里: 312 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'45" / 07'45" / 07'41" / 08'14" / 08'18" / 07'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'05") | 1000 / 1000 |
| 2 | | 07'44" (+00'03") | 1000 / 2000 |
| 3 | | 07'41" | 1000 / 3000 |
| 4 | | 07'42" (+00'01") | 1000 / 4000 |
| 5 | | 07'41" | 1000 / 5000 |
| 6 | | 07'58" (+00'17") | 1000 / 6000 |
| 7 | | 07'07" | 8 / 6008 |
11月累積里程 : 49.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'45" | 00:15'30" |
| 3 | 07'41" | 00:23'11" |
| 4 | 08'14" | 00:31'25" |
| 5 | 08'18" | 00:39'43" |
| 6 | 07'59" | 00:47'42" |
| 6.0 | 06'02" | 00:47'45" |
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