8.0 km | 00:55:02 | 06:51/km日期: 2016-11-14 19:59 - 地點: 演藝廳 - 卡路里: 529 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'01" / 07'02" / 07'00" / 07'03" / 07'02" / 06'51" / 07'00" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'56") | 1000 / 1000 |
| 2 | | 07'02" (+00'58") | 1000 / 2000 |
| 3 | | 07'00" (+00'56") | 1000 / 3000 |
| 4 | | 07'02" (+00'58") | 1000 / 4000 |
| 5 | | 06'55" (+00'51") | 1000 / 5000 |
| 6 | | 06'51" (+00'47") | 1000 / 6000 |
| 7 | | 06'59" (+00'55") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 05'24" | 17 / 8017 |
11月累積里程 :
115.97 km 
HEROES HR0012 累積 :
395.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'02" | 00:14'03" |
| 3 | 07'00" | 00:21'03" |
| 4 | 07'03" | 00:28'06" |
| 5 | 07'02" | 00:35'08" |
| 6 | 06'51" | 00:41'59" |
| 7 | 07'00" | 00:48'59" |
| 8 | 06'04" | 00:55'03" |
| 8.0 | 05'39" | 00:55'09" |
展開計圈分析
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