10.0 km | 00:52:03 | 05:11/km日期: 2016-11-19 00:05 - 卡路里: 649 Cal - 總步數: 8744 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'07" / 05'00" / 05'12" / 05'23" / 05'16" / 05'14" / 05'20" / 05'08" / 05'16" / 04'58" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'08") | 1008 / 1008 | 173 / 113 |
2 | | 04'59" (+00'03") | 1001 / 2009 | 167 / 119 |
3 | | 05'10" (+00'14") | 1004 / 3014 | 162 / 119 |
4 | | 05'22" (+00'26") | 1001 / 4015 | 162 / 114 |
5 | | 05'13" (+00'17") | 1006 / 5022 | 164 / 115 |
6 | | 05'13" (+00'17") | 1002 / 6024 | 167 / 114 |
7 | | 05'20" (+00'24") | 1006 / 7031 | 167 / 111 |
8 | | 05'06" (+00'10") | 1005 / 8036 | 168 / 116 |
9 | | 05'13" (+00'17") | 1007 / 9044 | 170 / 111 |
10 | | 04'56" | 1004 / 10048 | 178 / 113 |
11月累積里程 : 63.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'00" | 00:10'07" |
3 | 05'12" | 00:15'19" |
4 | 05'23" | 00:20'42" |
5 | 05'16" | 00:25'58" |
6 | 05'14" | 00:31'12" |
7 | 05'20" | 00:36'32" |
8 | 05'08" | 00:41'40" |
9 | 05'16" | 00:46'56" |
10 | 04'58" | 00:51'54" |
10.0 | 09'40" | 00:52'03" |