4.1 km | 00:26:47 | 06:35/km日期: 2016-11-12 20:48 - 卡路里: 197 Cal - 總步數: 4578 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'06" / 06'18" / 06'25" / 06'28" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'08") | 202 / 202 | 166 / 84 |
| 2 | | 07'10" (+01'13") | 208 / 411 | 168 / 82 |
| 3 | | 06'56" (+00'59") | 204 / 615 | 166 / 86 |
| 4 | | 06'49" (+00'52") | 202 / 817 | 169 / 86 |
| 5 | | 06'40" (+00'43") | 204 / 1022 | 171 / 87 |
| 6 | | 06'12" (+00'15") | 201 / 1223 | 172 / 93 |
| 7 | | 06'32" (+00'35") | 206 / 1430 | 174 / 87 |
| 8 | | 06'00" (+00'03") | 205 / 1635 | 173 / 95 |
| 9 | | 06'10" (+00'13") | 205 / 1840 | 172 / 94 |
| 10 | | 05'57" | 201 / 2042 | 173 / 96 |
| 11 | | 06'14" (+00'17") | 208 / 2250 | 173 / 92 |
| 12 | | 06'12" (+00'15") | 201 / 2451 | 171 / 94 |
| 13 | | 06'21" (+00'24") | 207 / 2659 | 170 / 92 |
| 14 | | 06'20" (+00'23") | 210 / 2869 | 172 / 91 |
| 15 | | 06'00" (+00'03") | 202 / 3071 | 170 / 97 |
| 16 | | 06'18" (+00'21") | 203 / 3275 | 172 / 91 |
| 17 | | 06'23" (+00'26") | 208 / 3483 | 172 / 90 |
| 18 | | 06'06" (+00'09") | 204 / 3688 | 171 / 95 |
| 19 | | 06'31" (+00'34") | 204 / 3892 | 171 / 89 |
| 20 | | 06'08" (+00'11") | 206 / 4098 | 176 / 91 |
11月累積里程 : 102.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 06'28" | 00:26'17" |
| 4.1 | 08'31" | 00:26'47" |
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