10.0 km | 00:54:38 | 05:27/km日期: 2016-11-09 17:27 - 卡路里: 729 Cal - 總步數: 9860 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'39" / 05'35" / 05'18" / 05'25" / 05'40" / 05'25" / 05'27" / 05'18" / 05'30" / 05'15" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'23") | 1010 / 1010 | 180 / 99 |
| 2 | | 05'32" (+00'20") | 1008 / 2018 | 180 / 99 |
| 3 | | 05'18" (+00'06") | 1008 / 3027 | 182 / 103 |
| 4 | | 05'22" (+00'10") | 1006 / 4033 | 182 / 101 |
| 5 | | 05'36" (+00'24") | 1001 / 5035 | 178 / 99 |
| 6 | | 05'24" (+00'12") | 1000 / 6035 | 180 / 102 |
| 7 | | 05'28" (+00'16") | 1006 / 7041 | 179 / 102 |
| 8 | | 05'16" (+00'04") | 1005 / 8047 | 181 / 104 |
| 9 | | 05'27" (+00'15") | 1007 / 9055 | 178 / 102 |
| 10 | | 05'12" | 1000 / 10055 | 180 / 106 |
11月累積里程 : 153.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'40" | 00:27'37" |
| 6 | 05'25" | 00:33'02" |
| 7 | 05'27" | 00:38'29" |
| 8 | 05'18" | 00:43'47" |
| 9 | 05'30" | 00:49'17" |
| 10 | 05'15" | 00:54'32" |
| 10.0 | 10'00" | 00:54'38" |
展開計圈分析
留言 
