42.5 km | 04:01:57 | 05:41/km日期: 2025-01-12 05:32 - 平均心率: 150 - 卡路里: 2106 Cal - 平均步頻: 177 - 溫度: 12°C - 濕度: 87.2
Pace: 05'05" / 05'07" / 05'07" / 05'15" / 05'34" / 05'32" / 05'42" / 05'45" / 05'23" / 05'41" / 05'30" / 05'35" / 05'16" / 05'33" / 05'37" / 05'20" / 05'33" / 05'38" / 05'33" / 05'38" / 06'02" / 05'23" / 05'39" / 05'33" / 05'38" / 05'40" / 05'49" / 05'42" / 05'39" / 05'54" / 05'40" / 05'36" / 06'01" / 05'49" / 06'12" / 05'55" / 06'28" / 05'48" / 06'10" / 06'30" / 06'04" / 06'12" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 123.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'07" | 00:10'12" |
| 3 | 05'07" | 00:15'19" |
| 4 | 05'15" | 00:20'34" |
| 5 | 05'34" | 00:26'08" |
| 6 | 05'32" | 00:31'40" |
| 7 | 05'42" | 00:37'22" |
| 8 | 05'45" | 00:43'07" |
| 9 | 05'23" | 00:48'30" |
| 10 | 05'41" | 00:54'11" |
| 11 | 05'30" | 00:59'41" |
| 12 | 05'35" | 01:05'16" |
| 13 | 05'16" | 01:10'32" |
| 14 | 05'33" | 01:16'05" |
| 15 | 05'37" | 01:21'42" |
| 16 | 05'20" | 01:27'02" |
| 17 | 05'33" | 01:32'35" |
| 18 | 05'38" | 01:38'13" |
| 19 | 05'33" | 01:43'46" |
| 20 | 05'38" | 01:49'24" |
| 21 | 06'02" | 01:55'26" |
| 22 | 05'23" | 02:00'49" |
| 23 | 05'39" | 02:06'28" |
| 24 | 05'33" | 02:12'01" |
| 25 | 05'38" | 02:17'39" |
| 26 | 05'40" | 02:23'19" |
| 27 | 05'49" | 02:29'08" |
| 28 | 05'42" | 02:34'50" |
| 29 | 05'39" | 02:40'29" |
| 30 | 05'54" | 02:46'23" |
| 31 | 05'40" | 02:52'03" |
| 32 | 05'36" | 02:57'39" |
| 33 | 06'01" | 03:03'40" |
| 34 | 05'49" | 03:09'29" |
| 35 | 06'12" | 03:15'41" |
| 36 | 05'55" | 03:21'36" |
| 37 | 06'28" | 03:28'04" |
| 38 | 05'48" | 03:33'52" |
| 39 | 06'10" | 03:40'02" |
| 40 | 06'30" | 03:46'32" |
| 41 | 06'04" | 03:52'36" |
| 42 | 06'12" | 03:58'48" |
| 42.5 | 05'52" | 04:01'57" |
2300.5 km | 
86.3 km
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