10.2 km | 01:19:26 | 07:47/km日期: 2025-01-07 06:34 - 卡路里: 550 Cal - 總步數: 14854 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 13°C - 濕度: 62.5
Pace: 07'52" / 08'07" / 08'02" / 08'04" / 07'45" / 07'42" / 07'58" / 08'06" / 08'06" / 07'50" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+00'07") | 1000 / 1000 | 181 / 70 |
2 | | 08'07" (+00'23") | 1000 / 2000 | 183 / 66 |
3 | | 08'00" (+00'16") | 1000 / 3001 | 180 / 69 |
4 | | 08'04" (+00'20") | 1000 / 4001 | 182 / 67 |
5 | | 07'44" | 1000 / 5001 | 184 / 69 |
6 | | 07'44" | 1000 / 6002 | 183 / 70 |
7 | | 07'58" (+00'14") | 1000 / 7002 | 183 / 68 |
8 | | 08'05" (+00'21") | 1000 / 8003 | 179 / 69 |
9 | | 08'06" (+00'22") | 1002 / 9005 | 183 / 67 |
10 | | 07'52" (+00'08") | 1000 / 10005 | 182 / 69 |
11 | | 08'58" (+01'14") | 195 / 10200 | 178 / 62 |
1月累積里程 :
167.60 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1106.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'07" | 00:15'59" |
3 | 08'02" | 00:24'01" |
4 | 08'04" | 00:32'05" |
5 | 07'45" | 00:39'50" |
6 | 07'42" | 00:47'32" |
7 | 07'58" | 00:55'30" |
8 | 08'06" | 01:03'36" |
9 | 08'06" | 01:11'42" |
10 | 07'50" | 01:19'32" |
10.2 | 09'26" | 01:21'26" |