21.2 km | 02:25:18 | 06:52/km日期: 2025-01-06 07:08 - 總爬升: 180 m - 卡路里: 1066 Cal - 平均步頻: 183 - 溫度: 13°C - 濕度: 92.8
Pace: 08'09" / 07'29" / 06'40" / 07'23" / 06'44" / 06'54" / 07'23" / 07'07" / 07'06" / 06'21" / 07'00" / 06'05" / 06'42" / 07'42" / 05'45" / 07'04" / 06'53" / 06'33" / 06'16" / 05'49" / 05'46" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'40") | 986 / 986 |
2 | | 07'28" (+02'00") | 1001 / 1987 |
3 | | 06'38" (+01'10") | 1004 / 2991 |
4 | | 07'25" (+01'57") | 997 / 3989 |
5 | | 06'44" (+01'16") | 1031 / 5020 |
6 | | 06'52" (+01'24") | 1002 / 6022 |
7 | | 07'25" (+01'57") | 996 / 7018 |
8 | | 07'01" (+01'33") | 1010 / 8029 |
9 | | 07'01" (+01'33") | 996 / 9026 |
10 | | 06'31" (+01'03") | 1047 / 10073 |
11 | | 06'51" (+01'23") | 1014 / 11088 |
12 | | 06'08" (+00'40") | 996 / 12084 |
13 | | 06'49" (+01'21") | 1005 / 13089 |
14 | | 07'40" (+02'12") | 1034 / 14123 |
15 | | 05'38" (+00'10") | 1059 / 15183 |
16 | | 07'04" (+01'36") | 996 / 16180 |
17 | | 07'02" (+01'34") | 1051 / 17232 |
18 | | 06'20" (+00'52") | 1010 / 18242 |
19 | | 06'06" (+00'38") | 992 / 19235 |
20 | | 06'05" (+00'37") | 1001 / 20237 |
21 | | 05'28" | 1002 / 21240 |
1月累積里程 : 117.46 km
Android - samsung SM-A217F 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'29" | 00:15'38" |
3 | 06'40" | 00:22'18" |
4 | 07'23" | 00:29'41" |
5 | 06'44" | 00:36'25" |
6 | 06'54" | 00:43'19" |
7 | 07'23" | 00:50'42" |
8 | 07'07" | 00:57'49" |
9 | 07'06" | 01:04'55" |
10 | 06'21" | 01:11'16" |
11 | 07'00" | 01:18'16" |
12 | 06'05" | 01:24'21" |
13 | 06'42" | 01:31'03" |
14 | 07'42" | 01:38'45" |
15 | 05'45" | 01:44'30" |
16 | 07'04" | 01:51'34" |
17 | 06'53" | 01:58'27" |
18 | 06'33" | 02:05'00" |
19 | 06'16" | 02:11'16" |
20 | 05'49" | 02:17'05" |
21 | 05'46" | 02:22'51" |
21.4 | 05'15" | 02:24'57" |