16.7 km | 01:31:11 | 05:27/km日期: 2025-01-05 09:16 - 平均心率: 143 - 卡路里: 691 Cal - 總步數: 15876 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 89
Pace: 05'24" / 05'47" / 05'41" / 05'42" / 05'46" / 05'43" / 05'41" / 05'44" / 05'42" / 06'00" / 05'49" / 05'48" / 05'53" / 05'55" / 06'03" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 297 / 297 | 183 / 114 |
| 2 | | 05'23" (+00'38") | 315 / 612 | 177 / 104 |
| 3 | | 06'01" (+01'16") | 276 / 889 | 176 / 94 |
| 4 | | 05'57" (+01'12") | 291 / 1180 | 174 / 96 |
| 5 | | 05'45" (+01'00") | 289 / 1470 | 174 / 99 |
| 6 | | 05'57" (+01'12") | 282 / 1752 | 174 / 96 |
| 7 | | 05'33" (+00'48") | 297 / 2049 | 174 / 103 |
| 8 | | 05'45" (+01'00") | 301 / 2350 | 174 / 99 |
| 9 | | 05'36" (+00'51") | 291 / 2642 | 175 / 101 |
| 10 | | 05'38" (+00'53") | 295 / 2937 | 175 / 101 |
| 11 | | 05'46" (+01'01") | 294 / 3232 | 175 / 98 |
| 12 | | 05'39" (+00'54") | 292 / 3524 | 174 / 101 |
| 13 | | 05'46" (+01'01") | 288 / 3813 | 175 / 98 |
| 14 | | 05'45" (+01'00") | 295 / 4108 | 174 / 99 |
| 15 | | 06'07" (+01'22") | 296 / 4404 | 175 / 93 |
| 16 | | 05'30" (+00'45") | 299 / 4704 | 176 / 102 |
| 17 | | 05'52" (+01'07") | 283 / 4987 | 174 / 97 |
| 18 | | 05'36" (+00'51") | 293 / 5281 | 174 / 102 |
| 19 | | 05'52" (+01'07") | 286 / 5567 | 173 / 98 |
| 20 | | 05'43" (+00'58") | 294 / 5861 | 174 / 100 |
| 21 | | 05'42" (+00'57") | 289 / 6151 | 174 / 100 |
| 22 | | 05'39" (+00'54") | 297 / 6448 | 174 / 101 |
| 23 | | 05'46" (+01'01") | 294 / 6743 | 175 / 98 |
| 24 | | 05'30" (+00'45") | 305 / 7048 | 173 / 104 |
| 25 | | 06'13" (+01'28") | 291 / 7339 | 171 / 93 |
| 26 | | 05'42" (+00'57") | 286 / 7626 | 176 / 99 |
| 27 | | 05'43" (+00'58") | 293 / 7919 | 174 / 99 |
| 28 | | 05'43" (+00'58") | 291 / 8211 | 174 / 100 |
| 29 | | 05'42" (+00'57") | 291 / 8503 | 172 / 101 |
| 30 | | 05'45" (+01'00") | 289 / 8792 | 174 / 99 |
| 31 | | 05'45" (+01'00") | 294 / 9087 | 171 / 100 |
| 32 | | 05'45" (+01'00") | 294 / 9381 | 171 / 100 |
| 33 | | 06'34" (+01'49") | 283 / 9665 | 171 / 88 |
| 34 | | 05'47" (+01'02") | 281 / 9947 | 175 / 98 |
| 35 | | 05'46" (+01'01") | 294 / 10241 | 174 / 99 |
| 36 | | 05'49" (+01'04") | 291 / 10533 | 174 / 98 |
| 37 | | 05'49" (+01'04") | 294 / 10827 | 173 / 98 |
| 38 | | 05'47" (+01'02") | 299 / 11127 | 171 / 100 |
| 39 | | 05'53" (+01'08") | 294 / 11421 | 171 / 98 |
| 40 | | 05'50" (+01'05") | 290 / 11712 | 175 / 97 |
| 41 | | 05'47" (+01'02") | 287 / 11999 | 172 / 99 |
| 42 | | 06'02" (+01'17") | 292 / 12292 | 173 / 95 |
| 43 | | 06'00" (+01'15") | 285 / 12577 | 173 / 95 |
| 44 | | 05'50" (+01'05") | 296 / 12874 | 173 / 98 |
| 45 | | 05'54" (+01'09") | 290 / 13164 | 173 / 97 |
| 46 | | 05'56" (+01'11") | 297 / 13462 | 173 / 97 |
| 47 | | 05'58" (+01'13") | 293 / 13755 | 173 / 96 |
| 48 | | 05'57" (+01'12") | 285 / 14041 | 174 / 96 |
| 49 | | 05'45" (+01'00") | 292 / 14334 | 174 / 99 |
| 50 | | 06'00" (+01'15") | 286 / 14620 | 172 / 96 |
| 51 | | 06'36" (+01'51") | 287 / 14907 | 172 / 87 |
| 52 | | 05'54" (+01'09") | 290 / 15198 | 173 / 97 |
| 53 | | 06'07" (+01'22") | 286 / 15484 | 172 / 94 |
| 54 | | 05'58" (+01'13") | 192 / 15676 | 170 / 98 |
嘉義蔡瑞芬
留言 
展開計圈分析
