|  2725 m | 01:43:44 | 03:48/100m日期: 2016-10-31 19:24 - 卡路里: 547 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 02'32" (+01'52") | 13 | 51 | | 2 | | 01'52" (+01'12") | 13 | 41 | | 3 | | 03'56" (+03'16") | 6 | 65 | | 4 | | 01'20" (+00'40") | 6 | 26 | | 5 | | 02'20" (+01'40") | 6 | 41 |
| 6 | | 01'56" (+01'16") | 5 | 34 | | 7 | | 04'20" (+03'40") | 6 | 71 | | 8 | | 02'28" (+01'48") | 8 | 45 | | 9 | | 04'08" (+03'28") | 8 | 70 | | 10 | | 02'16" (+01'36") | 5 | 39 | | 11 | | 04'00" (+03'20") | 7 | 67 | | 12 | | 03'32" (+02'52") | 9 | 62 | | 13 | | 10'12" (+09'32") | 9 | 162 | | 14 | | 09'40" (+09'00") | 9 | 154 | | 15 | | 12'08" (+11'28") | 8 | 190 | | 16 | | 00'56" (+00'16") | 10 | 24 | | 17 | | 00'56" (+00'16") | 7 | 21 | | 18 | | 02'20" (+01'40") | 7 | 42 | | 19 | | 00'52" (+00'12") | 7 | 20 | | 20 | | 01'00" (+00'20") | 6 | 21 | | 21 | | 02'04" (+01'24") | 5 | 36 | | 22 | | 10'28" (+09'48") | 16 | 173 | | 23 | | 05'08" (+04'28") | 6 | 83 | | 24 | | 18'56" (+18'16") | 9 | 293 | | 25 | | 07'16" (+06'36") | 11 | 120 | | 26 | | 02'24" (+01'44") | 6 | 42 | | 27 | | 01'44" (+01'04") | 6 | 32 | | 28 | | 00'48" (+00'08") | 5 | 17 | | 29 | | 03'52" (+03'12") | 5 | 63 | | 30 | | 01'08" (+00'28") | 7 | 24 | | 31 | | 02'04" (+01'24") | 9 | 40 | | 32 | | 08'08" (+07'28") | 17 | 139 | | 33 | | 01'16" (+00'36") | 16 | 35 | | 34 | | 00'44" (+00'04") | 8 | 19 | | 35 | | 03'44" (+03'04") | 5 | 61 | | 36 | | 00'56" (+00'16") | 30 | 44 | | 37 | | 11'08" (+10'28") | 6 | 173 | | 38 | | 01'04" (+00'24") | 8 | 24 | | 39 | | 01'08" (+00'28") | 7 | 24 | | 40 | | 02'24" (+01'44") | 8 | 44 | | 41 | | 01'08" (+00'28") | 9 | 26 | | 42 | | 01'04" (+00'24") | 9 | 25 | | 43 | | 01'16" (+00'36") | 7 | 26 | | 44 | | 10'04" (+09'24") | 10 | 161 | | 45 | | 01'24" (+00'44") | 8 | 29 | | 46 | | 00'40" | 11 | 21 | | 47 | | 01'08" (+00'28") | 5 | 22 | | 48 | | 09'24" (+08'44") | 9 | 150 | | 49 | | 00'56" (+00'16") | 17 | 31 | | 50 | | 01'40" (+01'00") | 6 | 31 | | 51 | | 03'12" (+02'32") | 13 | 61 | | 52 | | 00'56" (+00'16") | 9 | 23 | | 53 | | 01'40" (+01'00") | 6 | 31 | | 54 | | 21'08" (+20'28") | 13 | 330 | | 55 | | 01'36" (+00'56") | 15 | 39 | | 56 | | 01'16" (+00'36") | 11 | 30 | | 57 | | 06'56" (+06'16") | 9 | 113 | | 58 | | 01'00" (+00'20") | 10 | 25 | | 59 | | 05'04" (+04'24") | 6 | 82 | | 60 | | 03'44" (+03'04") | 16 | 72 | | 61 | | 01'00" (+00'20") | 11 | 26 | | 62 | | 00'56" (+00'16") | 6 | 20 | | 63 | | 09'04" (+08'24") | 6 | 142 | | 64 | | 02'28" (+01'48") | 5 | 42 | | 65 | | 03'36" (+02'56") | 5 | 59 | | 66 | | 03'20" (+02'40") | 5 | 55 | | 67 | | 03'12" (+02'32") | 7 | 55 | | 68 | | 08'32" (+07'52") | 6 | 134 | | 69 | | 01'36" (+00'56") | 5 | 29 | | 70 | | 08'44" (+08'04") | 11 | 142 | | 71 | | 01'56" (+01'16") | 16 | 45 | | 72 | | 07'24" (+06'44") | 12 | 123 | | 73 | | 03'16" (+02'36") | 17 | 66 | | 74 | | 01'08" (+00'28") | 11 | 28 | | 75 | | 00'56" (+00'16") | 9 | 23 | | 76 | | 05'40" (+05'00") | 5 | 90 | | 77 | | 01'12" (+00'32") | 9 | 27 | | 78 | | 01'16" (+00'36") | 8 | 27 | | 79 | | 05'28" (+04'48") | 8 | 90 | | 80 | | 01'24" (+00'44") | 9 | 30 | | 81 | | 01'04" (+00'24") | 9 | 25 | | 82 | | 00'48" (+00'08") | 6 | 18 | | 83 | | 03'52" (+03'12") | 5 | 63 | | 84 | | 01'32" (+00'52") | 10 | 33 | | 85 | | 01'28" (+00'48") | 9 | 31 | | 86 | | 06'24" (+05'44") | 9 | 105 | | 87 | | 01'32" (+00'52") | 9 | 32 | | 88 | | 01'12" (+00'32") | 9 | 27 | | 89 | | 05'32" (+04'52") | 9 | 92 | | 90 | | 01'24" (+00'44") | 5 | 26 | | 91 | | 05'40" (+05'00") | 10 | 95 | | 92 | | 02'00" (+01'20") | 16 | 46 | | 93 | | 00'56" (+00'16") | 7 | 21 | | 94 | | 02'08" (+01'28") | 5 | 37 | | 95 | | 04'56" (+04'16") | 16 | 90 | | 96 | | 06'12" (+05'32") | 26 | 119 | | 97 | | 05'56" (+05'16") | 31 | 120 | | 98 | | 04'56" (+04'16") | 35 | 109 | | 99 | | 03'16" (+02'36") | 7 | 56 | | 100 | | 08'52" (+08'12") | 28 | 161 | | 101 | | 01'24" (+00'44") | 7 | 28 | | 102 | | 00'48" (+00'08") | 6 | 18 | | 103 | | 01'08" (+00'28") | 6 | 23 | | 104 | | 02'04" (+01'24") | 7 | 38 | | 105 | | 04'40" (+04'00") | 5 | 75 | | 106 | | 13'36" (+12'56") | 5 | 209 | | 107 | | 09'32" (+08'52") | 4 | 147 | | 108 | | 01'40" (+01'00") | 5 | 30 | | 109 | | 02'16" (+01'36") | 7 | 41 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 14.43 km MW Watch 上傳 | 8 years ago |
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