14.2 km | 01:12:35 | 05:07/km日期: 2016-11-03 22:36 - 卡路里: 829 Cal - 總步數: 12772 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'27" / 05'16" / 05'02" / 04'47" / 04'58" / 05'03" / 04'56" / 04'49" / 05'05" / 05'04" / 05'09" / 05'10" / 05'03" / 05'42" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'40") | 1000 / 1000 | 173 / 105 |
| 2 | | 05'13" (+00'27") | 1008 / 2008 | 176 / 108 |
| 3 | | 05'00" (+00'14") | 1004 / 3013 | 174 / 114 |
| 4 | | 04'46" | 1002 / 4015 | 178 / 117 |
| 5 | | 04'56" (+00'10") | 1006 / 5021 | 177 / 114 |
| 6 | | 05'03" (+00'17") | 1008 / 6030 | 174 / 113 |
| 7 | | 04'51" (+00'05") | 1006 / 7036 | 177 / 115 |
| 8 | | 04'48" (+00'02") | 1000 / 8037 | 178 / 116 |
| 9 | | 05'06" (+00'20") | 1005 / 9043 | 174 / 112 |
| 10 | | 05'03" (+00'17") | 1009 / 10052 | 177 / 111 |
| 11 | | 05'06" (+00'20") | 1001 / 11054 | 177 / 110 |
| 12 | | 05'07" (+00'21") | 1007 / 12061 | 174 / 111 |
| 13 | | 05'02" (+00'16") | 1002 / 13064 | 177 / 112 |
| 14 | | 05'41" (+00'55") | 1004 / 14069 | 173 / 101 |
| 15 | | 05'27" (+00'41") | 183 / 14252 | 168 / 109 |
11月累積里程 : 296.07 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'02" | 00:15'45" |
| 4 | 04'47" | 00:20'32" |
| 5 | 04'58" | 00:25'30" |
| 6 | 05'03" | 00:30'33" |
| 7 | 04'56" | 00:35'29" |
| 8 | 04'49" | 00:40'18" |
| 9 | 05'05" | 00:45'23" |
| 10 | 05'04" | 00:50'27" |
| 11 | 05'09" | 00:55'36" |
| 12 | 05'10" | 01:00'46" |
| 13 | 05'03" | 01:05'49" |
| 14 | 05'42" | 01:11'31" |
| 14.2 | 05'49" | 01:12'35" |
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