11.2 km | 01:00:54 | 05:25/km日期: 2016-11-02 18:41 - 卡路里: 555 Cal - 總步數: 11632 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'45" / 06'20" / 06'15" / 05'36" / 05'13" / 04'54" / 04'37" / 04'28" / 05'19" / 04'51" / 05'10" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+02'28") | 1004 / 1004 | 186 / 77 |
| 2 | | 06'20" (+01'55") | 1000 / 2004 | 188 / 83 |
| 3 | | 06'16" (+01'51") | 1005 / 3009 | 186 / 85 |
| 4 | | 05'38" (+01'13") | 1001 / 4010 | 189 / 93 |
| 5 | | 05'10" (+00'45") | 1010 / 5021 | 192 / 100 |
| 6 | | 04'46" (+00'21") | 1007 / 6029 | 192 / 108 |
| 7 | | 04'36" (+00'11") | 1001 / 7030 | 191 / 113 |
| 8 | | 04'25" | 1008 / 8039 | 192 / 117 |
| 9 | | 05'21" (+00'56") | 1000 / 9040 | 194 / 95 |
| 10 | | 04'49" (+00'24") | 1006 / 10046 | 194 / 106 |
| 11 | | 05'08" (+00'43") | 1004 / 11051 | 193 / 100 |
| 12 | | 05'10" (+00'45") | 228 / 11279 | 192 / 100 |
11月累積里程 :
145.76 km 
ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'20" | 00:13'05" |
| 3 | 06'15" | 00:19'20" |
| 4 | 05'36" | 00:24'56" |
| 5 | 05'13" | 00:30'09" |
| 6 | 04'54" | 00:35'03" |
| 7 | 04'37" | 00:39'40" |
| 8 | 04'28" | 00:44'08" |
| 9 | 05'19" | 00:49'27" |
| 10 | 04'51" | 00:54'18" |
| 11 | 05'10" | 00:59'28" |
| 11.2 | 06'16" | 01:00'54" |
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