12.3 km | 01:16:34 | 06:13/km日期: 2016-11-02 04:53 - 卡路里: 697 Cal - 總步數: 13748 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'10" / 06'08" / 06'17" / 06'25" / 06'25" / 06'30" / 06'21" / 06'09" / 05'59" / 05'58" / 06'02" / 06'13" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'09") | 1011 / 1011 | 174 / 93 |
| 2 | | 06'08" (+00'12") | 1008 / 2020 | 176 / 92 |
| 3 | | 06'10" (+00'14") | 1008 / 3028 | 179 / 90 |
| 4 | | 06'25" (+00'29") | 1006 / 4034 | 176 / 88 |
| 5 | | 06'23" (+00'27") | 1008 / 5042 | 181 / 86 |
| 6 | | 06'24" (+00'28") | 1000 / 6042 | 181 / 85 |
| 7 | | 06'22" (+00'26") | 1006 / 7048 | 182 / 86 |
| 8 | | 06'06" (+00'10") | 1010 / 8059 | 182 / 89 |
| 9 | | 05'56" | 1000 / 9060 | 180 / 92 |
| 10 | | 05'58" (+00'02") | 1007 / 10067 | 179 / 93 |
| 11 | | 05'59" (+00'03") | 1001 / 11069 | 180 / 92 |
| 12 | | 06'11" (+00'15") | 1000 / 12069 | 179 / 89 |
| 13 | | 06'26" (+00'30") | 295 / 12364 | 177 / 87 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'17" | 00:18'35" |
| 4 | 06'25" | 00:25'00" |
| 5 | 06'25" | 00:31'25" |
| 6 | 06'30" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 06'09" | 00:50'25" |
| 9 | 05'59" | 00:56'24" |
| 10 | 05'58" | 01:02'22" |
| 11 | 06'02" | 01:08'24" |
| 12 | 06'13" | 01:14'37" |
| 12.3 | 06'36" | 01:16'34" |
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