42.0 km | 05:49:53 | 08:20/km日期: 2025-01-01 05:54 - 平均心率: 128 - 卡路里: 2328 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 72.5
Pace: 07'31" / 07'10" / 06'24" / 06'14" / 06'09" / 06'27" / 15'38" / 06'00" / 06'04" / 11'04" / 06'28" / 07'06" / 06'37" / 06'14" / 05'55" / 12'14" / 06'51" / 06'26" / 06'44" / 11'07" / 08'57" / 06'20" / 06'06" / 09'02" / 07'12" / 05'50" / 06'29" / 09'04" / 07'09" / 13'08" / 11'24" / 10'17" / 08'17" / 20'10" / 11'30" / 08'30" / 06'14" / 09'03" / 07'02" / 11'27" / 05'53" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'42") | 1000 / 1000 |
| 2 | | 07'09" (+01'20") | 1000 / 2000 |
| 3 | | 06'24" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'26" (+00'37") | 1000 / 6000 |
| 7 | | 15'37" (+09'48") | 1000 / 7000 |
| 8 | | 06'01" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'14") | 1000 / 9000 |
| 10 | | 11'04" (+05'15") | 1000 / 10000 |
| 11 | | 06'27" (+00'38") | 1000 / 11000 |
| 12 | | 07'05" (+01'16") | 1000 / 12000 |
| 13 | | 06'37" (+00'48") | 1000 / 13000 |
| 14 | | 06'13" (+00'24") | 1000 / 14000 |
| 15 | | 05'55" (+00'06") | 1000 / 15000 |
| 16 | | 12'13" (+06'24") | 1000 / 16000 |
| 17 | | 06'51" (+01'02") | 1000 / 17000 |
| 18 | | 06'25" (+00'36") | 1000 / 18000 |
| 19 | | 06'43" (+00'54") | 1000 / 19000 |
| 20 | | 11'07" (+05'18") | 1000 / 20000 |
| 21 | | 08'56" (+03'07") | 1000 / 21000 |
| 22 | | 06'20" (+00'31") | 1000 / 22000 |
| 23 | | 06'06" (+00'17") | 1000 / 23000 |
| 24 | | 09'01" (+03'12") | 1000 / 24000 |
| 25 | | 07'12" (+01'23") | 1000 / 25000 |
| 26 | | 05'49" | 1000 / 26000 |
| 27 | | 06'28" (+00'39") | 1000 / 27000 |
| 28 | | 09'03" (+03'14") | 1000 / 28000 |
| 29 | | 07'09" (+01'20") | 1000 / 29000 |
| 30 | | 13'07" (+07'18") | 1000 / 30000 |
| 31 | | 11'24" (+05'35") | 1000 / 31000 |
| 32 | | 10'16" (+04'27") | 1000 / 32000 |
| 33 | | 08'17" (+02'28") | 1000 / 33000 |
| 34 | | 20'09" (+14'20") | 1000 / 34000 |
| 35 | | 11'31" (+05'42") | 1000 / 35000 |
| 36 | | 08'29" (+02'40") | 1000 / 36000 |
| 37 | | 06'14" (+00'25") | 1000 / 37000 |
| 38 | | 09'02" (+03'13") | 1000 / 38000 |
| 39 | | 07'02" (+01'13") | 1000 / 39000 |
| 40 | | 11'26" (+05'37") | 1000 / 40000 |
| 41 | | 05'53" (+00'04") | 1000 / 41000 |
| 42 | | 06'35" (+00'46") | 976 / 41976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 101.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'10" | 00:14'41" |
| 3 | 06'24" | 00:21'05" |
| 4 | 06'14" | 00:27'19" |
| 5 | 06'09" | 00:33'28" |
| 6 | 06'27" | 00:39'55" |
| 7 | 15'38" | 00:55'33" |
| 8 | 06'00" | 01:01'33" |
| 9 | 06'04" | 01:07'37" |
| 10 | 11'04" | 01:18'41" |
| 11 | 06'28" | 01:25'09" |
| 12 | 07'06" | 01:32'15" |
| 13 | 06'37" | 01:38'52" |
| 14 | 06'14" | 01:45'06" |
| 15 | 05'55" | 01:51'01" |
| 16 | 12'14" | 02:03'15" |
| 17 | 06'51" | 02:10'06" |
| 18 | 06'26" | 02:16'32" |
| 19 | 06'44" | 02:23'16" |
| 20 | 11'07" | 02:34'23" |
| 21 | 08'57" | 02:43'20" |
| 22 | 06'20" | 02:49'40" |
| 23 | 06'06" | 02:55'46" |
| 24 | 09'02" | 03:04'48" |
| 25 | 07'12" | 03:12'00" |
| 26 | 05'50" | 03:17'50" |
| 27 | 06'29" | 03:24'19" |
| 28 | 09'04" | 03:33'23" |
| 29 | 07'09" | 03:40'32" |
| 30 | 13'08" | 03:53'40" |
| 31 | 11'24" | 04:05'04" |
| 32 | 10'17" | 04:15'21" |
| 33 | 08'17" | 04:23'38" |
| 34 | 20'10" | 04:43'48" |
| 35 | 11'30" | 04:55'18" |
| 36 | 08'30" | 05:03'48" |
| 37 | 06'14" | 05:10'02" |
| 38 | 09'03" | 05:19'05" |
| 39 | 07'02" | 05:26'07" |
| 40 | 11'27" | 05:37'34" |
| 41 | 05'53" | 05:43'27" |
| 42.0 | 06'21" | 05:49'40" |
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