15.5 km | 01:23:50 | 05:25/km日期: 2024-12-25 15:31 - 平均心率: 182 - 卡路里: 765 Cal - 總步數: 16020 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 69.9
Pace: 05'11" / 05'26" / 05'24" / 05'24" / 05'25" / 05'32" / 05'29" / 05'18" / 05'19" / 05'22" / 05'28" / 05'32" / 05'36" / 05'18" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1001 / 1001 | 189 / 102 |
| 2 | | 05'25" (+00'15") | 1001 / 2003 | 191 / 96 |
| 3 | | 05'25" (+00'15") | 1001 / 3005 | 190 / 96 |
| 4 | | 05'27" (+00'17") | 1000 / 4005 | 191 / 95 |
| 5 | | 05'27" (+00'17") | 1002 / 5008 | 193 / 94 |
| 6 | | 05'33" (+00'23") | 1002 / 6010 | 190 / 94 |
| 7 | | 05'26" (+00'16") | 1002 / 7013 | 191 / 96 |
| 8 | | 05'18" (+00'08") | 1000 / 8014 | 192 / 97 |
| 9 | | 05'21" (+00'11") | 1001 / 9015 | 191 / 97 |
| 10 | | 05'21" (+00'11") | 1000 / 10015 | 189 / 98 |
| 11 | | 05'29" (+00'19") | 1000 / 11015 | 190 / 95 |
| 12 | | 05'32" (+00'22") | 1001 / 12017 | 189 / 95 |
| 13 | | 05'39" (+00'29") | 1000 / 13017 | 192 / 91 |
| 14 | | 05'19" (+00'09") | 1001 / 14019 | 191 / 98 |
| 15 | | 05'21" (+00'11") | 1001 / 15020 | 190 / 98 |
| 16 | | 05'29" (+00'19") | 433 / 15454 | 190 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 188.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'26" | 00:10'37" |
| 3 | 05'24" | 00:16'01" |
| 4 | 05'24" | 00:21'25" |
| 5 | 05'25" | 00:26'50" |
| 6 | 05'32" | 00:32'22" |
| 7 | 05'29" | 00:37'51" |
| 8 | 05'18" | 00:43'09" |
| 9 | 05'19" | 00:48'28" |
| 10 | 05'22" | 00:53'50" |
| 11 | 05'28" | 00:59'18" |
| 12 | 05'32" | 01:04'50" |
| 13 | 05'36" | 01:10'26" |
| 14 | 05'18" | 01:15'44" |
| 15 | 05'22" | 01:21'06" |
| 15.5 | 06'00" | 01:23'50" |
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