10.0 km | 00:57:07 | 05:41/km日期: 2016-10-30 06:43 - 卡路里: 568 Cal - 總步數: 10658 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 96%
Pace: 05'00" / 05'18" / 05'39" / 05'43" / 05'49" / 05'54" / 05'57" / 05'50" / 05'54" / 05'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1004 / 1004 | 186 / 107 |
| 2 | | 05'18" (+00'20") | 1008 / 2013 | 188 / 99 |
| 3 | | 05'34" (+00'36") | 1004 / 3017 | 188 / 94 |
| 4 | | 05'43" (+00'45") | 1007 / 4025 | 188 / 92 |
| 5 | | 05'45" (+00'47") | 1002 / 5028 | 187 / 92 |
| 6 | | 05'55" (+00'57") | 1005 / 6033 | 184 / 91 |
| 7 | | 05'53" (+00'55") | 1002 / 7035 | 185 / 91 |
| 8 | | 05'51" (+00'53") | 1004 / 8040 | 185 / 91 |
| 9 | | 05'51" (+00'53") | 1007 / 9047 | 185 / 92 |
| 10 | | 05'49" (+00'51") | 1003 / 10051 | 185 / 92 |
10月累積里程 :
179.24 km 
mizuno rider 19 累積 :
541.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'18" | 00:10'18" |
| 3 | 05'39" | 00:15'57" |
| 4 | 05'43" | 00:21'40" |
| 5 | 05'49" | 00:27'29" |
| 6 | 05'54" | 00:33'23" |
| 7 | 05'57" | 00:39'20" |
| 8 | 05'50" | 00:45'10" |
| 9 | 05'54" | 00:51'04" |
| 10 | 05'51" | 00:56'55" |
| 10.0 | 09'45" | 00:57'07" |
展開計圈分析
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