10.0 km | 00:48:48 | 04:52/km日期: 2016-10-25 21:22 - 卡路里: 458 Cal - 總步數: 8452 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'55" / 05'24" / 05'09" / 04'49" / 04'40" / 04'59" / 04'43" / 04'36" / 04'18" / 04'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+02'06") | 447 / 447 | 176 / 90 |
| 2 | | 05'39" (+01'32") | 447 / 894 | 175 / 100 |
| 3 | | 05'38" (+01'31") | 431 / 1326 | 177 / 99 |
| 4 | | 05'17" (+01'10") | 434 / 1760 | 175 / 107 |
| 5 | | 05'18" (+01'11") | 421 / 2181 | 176 / 106 |
| 6 | | 05'08" (+01'01") | 414 / 2595 | 175 / 110 |
| 7 | | 05'07" (+01'00") | 396 / 2992 | 174 / 112 |
| 8 | | 04'49" (+00'42") | 407 / 3399 | 173 / 119 |
| 9 | | 04'59" (+00'52") | 400 / 3800 | 175 / 114 |
| 10 | | 04'30" (+00'23") | 398 / 4198 | 171 / 129 |
| 11 | | 04'47" (+00'40") | 459 / 4657 | 160 / 129 |
| 12 | | 04'31" (+00'24") | 427 / 5085 | 170 / 129 |
| 13 | | 06'00" (+01'53") | 61 / 5146 | 169 / 98 |
| 14 | | 05'03" (+00'56") | 418 / 5564 | 172 / 114 |
| 15 | | 04'54" (+00'47") | 393 / 5958 | 172 / 117 |
| 16 | | 04'45" (+00'38") | 406 / 6364 | 173 / 120 |
| 17 | | 04'42" (+00'35") | 406 / 6771 | 172 / 123 |
| 18 | | 04'44" (+00'37") | 393 / 7164 | 173 / 121 |
| 19 | | 04'39" (+00'32") | 407 / 7572 | 172 / 124 |
| 20 | | 04'26" (+00'19") | 453 / 8026 | 171 / 131 |
| 21 | | 04'27" (+00'20") | 423 / 8449 | 170 / 131 |
| 22 | | 04'16" (+00'09") | 429 / 8878 | 172 / 135 |
| 23 | | 04'07" | 423 / 9302 | 172 / 140 |
| 24 | | 04'16" (+00'09") | 417 / 9719 | 172 / 135 |
| 25 | | 03'55" | 293 / 10013 | 173 / 146 |
10月累積里程 :
265.51 km 
adidas CC GAZELLE BOOST B44549 累積 :
1380.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'24" | 00:11'19" |
| 3 | 05'09" | 00:16'28" |
| 4 | 04'49" | 00:21'17" |
| 5 | 04'40" | 00:25'57" |
| 6 | 04'59" | 00:30'56" |
| 7 | 04'43" | 00:35'39" |
| 8 | 04'36" | 00:40'15" |
| 9 | 04'18" | 00:44'33" |
| 10 | 04'11" | 00:48'44" |
| 10.0 | 04'43" | 00:48'48" |
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