9.0 km | 00:53:19 | 05:55/km日期: 2016-10-25 07:18 - 卡路里: 486 Cal - 溫度: 25°C - 濕度: 78%
Pace: 03'26" / 05'42" / 05'50" / 05'40" / 05'40" / 05'37" / 05'41" / 06'07" / 06'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'02") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'29") | 1000 / 8000 |
| 9 | | 06'35" (+00'58") | 1000 / 9000 |
| 10 | | 08'27" (+02'50") | 4 / 9004 |
10月累積里程 :
86.90 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 05'42" | 00:09'08" |
| 3 | 05'50" | 00:14'58" |
| 4 | 05'40" | 00:20'38" |
| 5 | 05'40" | 00:26'18" |
| 6 | 05'37" | 00:31'55" |
| 7 | 05'41" | 00:37'36" |
| 8 | 06'07" | 00:43'43" |
| 9 | 06'35" | 00:50'18" |
| 9.0 | 07'30" | 00:50'20" |
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