21.0 km | 02:46:40 | 07:55/km日期: 2024-12-13 18:42 - 總爬升: 519 m - 地點: 鳳山寺~廣天宮 - 天氣: 涼爽 - 卡路里: 1335 Cal - 平均步頻: 159 - 溫度: 18°C - 濕度: 83.5
Pace: 07'43" / 06'54" / 09'57" / 09'04" / 08'14" / 08'21" / 08'19" / 09'45" / 08'24" / 07'06" / 06'34" / 06'49" / 06'34" / 11'28" / 07'01" / 07'08" / 07'14" / 07'09" / 07'58" / 07'12" / 06'54" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'08") | 1002 / 1002 |
2 | | 06'50" (+00'17") | 1007 / 2010 |
3 | | 10'00" (+03'27") | 994 / 3004 |
4 | | 09'00" (+02'27") | 1016 / 4021 |
5 | | 08'16" (+01'43") | 998 / 5019 |
6 | | 08'20" (+01'47") | 1000 / 6019 |
7 | | 08'15" (+01'42") | 1004 / 7024 |
8 | | 09'47" (+03'14") | 998 / 8023 |
9 | | 08'24" (+01'51") | 1009 / 9033 |
10 | | 07'01" (+00'28") | 1009 / 10042 |
11 | | 06'33" | 990 / 11032 |
12 | | 06'49" (+00'16") | 1004 / 12037 |
13 | | 06'35" (+00'02") | 996 / 13033 |
14 | | 11'27" (+04'54") | 1003 / 14036 |
15 | | 06'56" (+00'23") | 1004 / 15041 |
16 | | 07'12" (+00'39") | 1009 / 16051 |
17 | | 07'11" (+00'38") | 990 / 17042 |
18 | | 07'06" (+00'33") | 1002 / 18044 |
19 | | 07'59" (+01'26") | 1013 / 19058 |
20 | | 07'14" (+00'41") | 1005 / 20063 |
21 | | 06'51" (+00'18") | 998 / 21062 |
彰化劉鴻諭
彰化劉鴻諭
彰化劉鴻諭