24.0 km | 02:30:39 | 06:15/km日期: 2024-12-10 07:06 - 總爬升: 234 m - 卡路里: 1212 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 93.9
Pace: 08'01" / 06'44" / 06'28" / 06'31" / 06'09" / 06'13" / 06'12" / 06'04" / 05'58" / 06'09" / 05'48" / 06'20" / 06'00" / 06'03" / 05'56" / 05'59" / 06'08" / 05'34" / 06'03" / 05'51" / 07'02" / 05'36" / 05'47" / 05'31" / 50'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'31") | 994 / 994 |
2 | | 06'43" (+01'16") | 1013 / 2007 |
3 | | 06'26" (+00'59") | 988 / 2996 |
4 | | 06'32" (+01'05") | 1032 / 4028 |
5 | | 06'13" (+00'46") | 1033 / 5061 |
6 | | 06'05" (+00'38") | 1059 / 6121 |
7 | | 06'15" (+00'48") | 1035 / 7157 |
8 | | 06'03" (+00'36") | 1037 / 8194 |
9 | | 05'53" (+00'26") | 1023 / 9218 |
10 | | 06'03" (+00'36") | 1002 / 10221 |
11 | | 06'03" (+00'36") | 996 / 11217 |
12 | | 06'10" (+00'43") | 1004 / 12222 |
13 | | 06'03" (+00'36") | 999 / 13221 |
14 | | 06'03" (+00'36") | 1001 / 14223 |
15 | | 05'51" (+00'24") | 1013 / 15236 |
16 | | 06'04" (+00'37") | 1035 / 16272 |
17 | | 06'03" (+00'36") | 1002 / 17274 |
18 | | 05'38" (+00'11") | 989 / 18264 |
19 | | 05'52" (+00'25") | 1043 / 19307 |
20 | | 06'13" (+00'46") | 1012 / 20320 |
21 | | 06'50" (+01'23") | 1000 / 21320 |
22 | | 05'27" | 1007 / 22327 |
23 | | 05'49" (+00'22") | 988 / 23316 |
24 | | 05'30" (+00'03") | 1008 / 24325 |
12月累積里程 :
308.40 km Android - samsung SM-A217F 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'44" | 00:14'45" |
3 | 06'28" | 00:21'13" |
4 | 06'31" | 00:27'44" |
5 | 06'09" | 00:33'53" |
6 | 06'13" | 00:40'06" |
7 | 06'12" | 00:46'18" |
8 | 06'04" | 00:52'22" |
9 | 05'58" | 00:58'20" |
10 | 06'09" | 01:04'29" |
11 | 05'48" | 01:10'17" |
12 | 06'20" | 01:16'37" |
13 | 06'00" | 01:22'37" |
14 | 06'03" | 01:28'40" |
15 | 05'56" | 01:34'36" |
16 | 05'59" | 01:40'35" |
17 | 06'08" | 01:46'43" |
18 | 05'34" | 01:52'17" |
19 | 06'03" | 01:58'20" |
20 | 05'51" | 02:04'11" |
21 | 07'02" | 02:11'13" |
22 | 05'36" | 02:16'49" |
23 | 05'47" | 02:22'36" |
24 | 05'31" | 02:28'07" |
24.4 | 05'39" | 02:30'09" |