21.3 km | 01:54:42 | 05:22/km日期: 2024-12-07 16:40 - 卡路里: 1161 Cal - 溫度: 20°C - 濕度: 80
Pace: 05'20" / 05'19" / 04'55" / 06'38" / 04'49" / 04'53" / 04'58" / 05'03" / 04'44" / 04'50" / 04'47" / 05'47" / 04'52" / 08'55" / 04'55" / 04'59" / 05'00" / 05'01" / 05'55" / 05'16" / 05'14" / 07'40" /
12月累積里程 :
400.13 km NB FuelCell SC Trainer V3 累積 :
196.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'19" | 00:10'39" |
3 | 04'55" | 00:15'34" |
4 | 06'38" | 00:22'12" |
5 | 04'49" | 00:27'01" |
6 | 04'53" | 00:31'54" |
7 | 04'58" | 00:36'52" |
8 | 05'03" | 00:41'55" |
9 | 04'44" | 00:46'39" |
10 | 04'50" | 00:51'29" |
11 | 04'47" | 00:56'16" |
12 | 05'47" | 01:02'03" |
13 | 04'52" | 01:06'55" |
14 | 08'55" | 01:15'50" |
15 | 04'55" | 01:20'45" |
16 | 04'59" | 01:25'44" |
17 | 05'00" | 01:30'44" |
18 | 05'01" | 01:35'45" |
19 | 05'55" | 01:41'40" |
20 | 05'16" | 01:46'56" |
21 | 05'14" | 01:52'10" |
21.4 | 05'54" | 01:54'42" |