15.8 km | 01:46:59 | 06:44/km日期: 2016-10-19 17:58 - 總爬升: 104 m - 卡路里: 836 Cal - 總步數: 15674 - 平均步頻: 146 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'13" / 06'49" / 06'47" / 06'45" / 06'04" / 06'46" / 05'29" / 06'56" / 07'26" / 07'40" / 06'19" / 06'40" / 09'09" / 06'42" / 07'04" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'40") | 1003 / 1003 | 136 / 101 |
| 2 | | 06'49" (+01'18") | 1008 / 2012 | 164 / 89 |
| 3 | | 06'43" (+01'12") | 1000 / 3012 | 167 / 88 |
| 4 | | 06'42" (+01'11") | 1005 / 4017 | 167 / 88 |
| 5 | | 06'04" (+00'33") | 1005 / 5023 | 173 / 94 |
| 6 | | 06'43" (+01'12") | 1009 / 6033 | 143 / 103 |
| 7 | | 05'31" | 1002 / 7035 | 149 / 121 |
| 8 | | 06'52" (+01'21") | 1000 / 8036 | 131 / 110 |
| 9 | | 07'30" (+01'59") | 1006 / 9043 | 115 / 115 |
| 10 | | 07'30" (+01'59") | 1004 / 10047 | 93 / 143 |
| 11 | | 06'17" (+00'46") | 1001 / 11049 | 155 / 102 |
| 12 | | 06'41" (+01'10") | 1002 / 12051 | 120 / 123 |
| 13 | | 09'09" (+03'38") | 1006 / 13057 | 79 / 136 |
| 14 | | 06'45" (+01'14") | 1003 / 14061 | 153 / 96 |
| 15 | | 07'02" (+01'31") | 1005 / 15067 | 125 / 112 |
| 16 | | 05'51" (+00'20") | 495 / 15562 | 173 / 98 |
| 17 | | 05'51" (+00'20") | 495 / 16057 | 173 / 98 |
10月累積里程 : 121.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'49" | 00:14'02" |
| 3 | 06'47" | 00:20'49" |
| 4 | 06'45" | 00:27'34" |
| 5 | 06'04" | 00:33'38" |
| 6 | 06'46" | 00:40'24" |
| 7 | 05'29" | 00:45'53" |
| 8 | 06'56" | 00:52'49" |
| 9 | 07'26" | 01:00'15" |
| 10 | 07'40" | 01:07'55" |
| 11 | 06'19" | 01:14'14" |
| 12 | 06'40" | 01:20'54" |
| 13 | 09'09" | 01:30'03" |
| 14 | 06'42" | 01:36'45" |
| 15 | 07'04" | 01:43'49" |
| 15.5 | 06'23" | 01:46'59" |
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