19.3 km | 02:46:40 | 08:38/km日期: 2024-12-02 08:42 - 總爬升: 334 m - 卡路里: 1215 Cal - 溫度: 19°C - 濕度: 88.9
Pace: 07'08" / 07'58" / 06'13" / 05'49" / 08'11" / 11'03" / 06'30" / 11'01" / 06'10" / 08'56" / 09'01" / 10'25" / 11'52" / 11'20" / 10'37" / 09'21" / 07'51" / 07'55" / 06'49" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'17") | 1009 / 1009 |
| 2 | | 07'58" (+02'12") | 999 / 2009 |
| 3 | | 06'15" (+00'29") | 1007 / 3016 |
| 4 | | 05'46" | 1007 / 4024 |
| 5 | | 08'13" (+02'27") | 1001 / 5025 |
| 6 | | 11'00" (+05'14") | 998 / 6023 |
| 7 | | 06'32" (+00'46") | 1006 / 7030 |
| 8 | | 11'01" (+05'15") | 1009 / 8039 |
| 9 | | 06'05" (+00'19") | 995 / 9035 |
| 10 | | 09'43" (+03'57") | 1000 / 10035 |
| 11 | | 08'06" (+02'20") | 1009 / 11044 |
| 12 | | 10'39" (+04'53") | 995 / 12040 |
| 13 | | 11'54" (+06'08") | 1011 / 13051 |
| 14 | | 11'17" (+05'31") | 1005 / 14057 |
| 15 | | 10'35" (+04'49") | 999 / 15056 |
| 16 | | 09'20" (+03'34") | 1007 / 16063 |
| 17 | | 07'45" (+01'59") | 1001 / 17065 |
| 18 | | 07'51" (+02'05") | 1004 / 18069 |
| 19 | | 06'43" (+00'57") | 1000 / 19070 |
| 20 | | 07'09" (+01'23") | 286 / 19357 |
12月累積里程 : 296.94 km
Android - samsung SM-J415GN 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'58" | 00:15'06" |
| 3 | 06'13" | 00:21'19" |
| 4 | 05'49" | 00:27'08" |
| 5 | 08'11" | 00:35'19" |
| 6 | 11'03" | 00:46'22" |
| 7 | 06'30" | 00:52'52" |
| 8 | 11'01" | 01:03'53" |
| 9 | 06'10" | 01:10'03" |
| 10 | 08'56" | 01:18'59" |
| 11 | 09'01" | 01:28'00" |
| 12 | 10'25" | 01:38'25" |
| 13 | 11'52" | 01:50'17" |
| 14 | 11'20" | 02:01'37" |
| 15 | 10'37" | 02:12'14" |
| 16 | 09'21" | 02:21'35" |
| 17 | 07'51" | 02:29'26" |
| 18 | 07'55" | 02:37'21" |
| 19 | 06'49" | 02:44'10" |
| 19.4 | 06'48" | 02:46'36" |
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