6.1 km | 00:50:03 | 08:16/km日期: 2024-12-03 12:52 - 卡路里: 348 Cal - 平均步頻: 170
Pace: 08'38" / 07'53" / 08'23" / 08'11" / 08'07" / 08'29" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+00'44") | 1000 / 1000 |
| 2 | | 07'53" | 1000 / 2000 |
| 3 | | 08'23" (+00'30") | 1000 / 3000 |
| 4 | | 08'10" (+00'17") | 1000 / 4000 |
| 5 | | 08'06" (+00'13") | 1000 / 5000 |
| 6 | | 08'29" (+00'36") | 1000 / 6000 |
| 7 | | 07'02" | 52 / 6052 |
12月累積里程 :
320.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'53" | 00:16'31" |
| 3 | 08'23" | 00:24'54" |
| 4 | 08'11" | 00:33'05" |
| 5 | 08'07" | 00:41'12" |
| 6 | 08'29" | 00:49'41" |
| 6.1 | 07'14" | 00:50'04" |
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