10.2 km | 01:05:21 | 06:23/km日期: 2016-10-18 16:56 - 卡路里: 548 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'31" / 06'34" / 06'00" / 05'59" / 06'00" / 06'13" / 06'06" / 06'21" / 06'35" / 07'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'31") | 1004 / 1004 |
2 | | 06'32" (+00'34") | 1004 / 2009 |
3 | | 05'58" | 1003 / 3013 |
4 | | 05'58" | 1001 / 4014 |
5 | | 06'13" (+00'15") | 1057 / 5072 |
6 | | 06'09" (+00'11") | 1018 / 6091 |
7 | | 06'04" (+00'06") | 1052 / 7143 |
8 | | 06'17" (+00'19") | 996 / 8140 |
9 | | 07'45" (+01'47") | 1029 / 9169 |
10 | | 06'30" (+00'32") | 1023 / 10193 |
11 | | 06'16" (+00'18") | 21 / 10215 |
10月累積里程 :
86.71 km 美津濃 WAVE19 累積 :
1134.1 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'00" | 00:19'05" |
4 | 05'59" | 00:25'04" |
5 | 06'00" | 00:31'04" |
6 | 06'13" | 00:37'17" |
7 | 06'06" | 00:43'23" |
8 | 06'21" | 00:49'44" |
9 | 06'35" | 00:56'19" |
10 | 07'42" | 01:04'01" |
10.2 | 06'12" | 01:05'21" |