11.1 km | 01:04:49 | 05:48/km日期: 2016-10-13 20:54 - 卡路里: 602 Cal - 總步數: 11108 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'01" / 05'50" / 05'39" / 05'34" / 05'20" / 05'40" / 06'36" / 05'27" / 05'58" / 05'14" / 06'20" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'17") | 2784 / 2784 | 175 / 97 |
2 | | 05'34" | 2797 / 5582 | 176 / 101 |
3 | | 06'05" (+00'31") | 2686 / 8268 | 155 / 105 |
4 | | 05'42" (+00'08") | 2871 / 11140 | 178 / 97 |
5 | | 16'29" (+10'55") | 9 / 11149 | 40 / 151 |
10月累積里程 : 22.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 05'34" | 00:23'04" |
5 | 05'20" | 00:28'24" |
6 | 05'40" | 00:34'04" |
7 | 06'36" | 00:40'40" |
8 | 05'27" | 00:46'07" |
9 | 05'58" | 00:52'05" |
10 | 05'14" | 00:57'19" |
11 | 06'20" | 01:03'39" |
11.1 | 07'49" | 01:04'49" |