8.1 km | 00:47:13 | 05:49/km日期: 2013-09-20 15:55 - 地點: 萬華青年公園 - 天氣: 終於下起雨來了~~ - 卡路里: 541 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'47" / 04'26" / 05'56" / 05'54" / 05'57" / 05'49" / 05'50" / 05'55" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 875 / 875 |
| 2 | | 05'53" (+00'41") | 1155 / 2030 |
| 3 | | 05'58" (+00'46") | 1008 / 3038 |
| 4 | | 05'53" (+00'41") | 1013 / 4052 |
| 5 | | 05'58" (+00'46") | 1007 / 5059 |
| 6 | | 05'46" (+00'34") | 1008 / 6068 |
| 7 | | 05'51" (+00'39") | 1001 / 7069 |
| 8 | | 05'54" (+00'42") | 1007 / 8076 |
| 9 | | 05'26" (+00'14") | 39 / 8116 |
9月累積里程 :
263.61 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 04'26" | 00:11'13" |
| 3 | 05'56" | 00:17'09" |
| 4 | 05'54" | 00:23'03" |
| 5 | 05'57" | 00:29'00" |
| 6 | 05'49" | 00:34'49" |
| 7 | 05'50" | 00:40'39" |
| 8 | 05'55" | 00:46'34" |
| 8.1 | 05'34" | 00:47'13" |
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