14.0 km | 01:59:46 | 08:32/km日期: 2024-11-13 16:03 - 平均心率: 124 - 卡路里: 758 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75.1
Pace: 09'11" / 09'27" / 09'27" / 20'39" / 09'24" / 13'30" / 09'39" / 09'10" / 10'43" / 07'51" / 09'14" / 07'05" / 07'04" / 06'58" / 105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+02'13") | 1000 / 1000 |
| 2 | | 09'27" (+02'30") | 1000 / 2000 |
| 3 | | 09'18" (+02'21") | 1000 / 3000 |
| 4 | | 09'05" (+02'08") | 1000 / 4000 |
| 5 | | 09'24" (+02'27") | 1000 / 5000 |
| 6 | | 09'35" (+02'38") | 1000 / 6000 |
| 7 | | 09'39" (+02'42") | 1000 / 7000 |
| 8 | | 09'10" (+02'13") | 1000 / 8000 |
| 9 | | 08'13" (+01'16") | 1000 / 9000 |
| 10 | | 07'50" (+00'53") | 1000 / 10000 |
| 11 | | 07'27" (+00'30") | 1000 / 11000 |
| 12 | | 07'05" (+00'08") | 1000 / 12000 |
| 13 | | 07'03" (+00'06") | 1000 / 13000 |
| 14 | | 06'57" | 1000 / 14000 |
| 15 | | 07'42" (+00'45") | 33 / 14033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
343.72 km 
亞瑟士 magic speed 4 累積 :
1122.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 09'27" | 00:18'38" |
| 3 | 09'27" | 00:28'05" |
| 4 | 20'39" | 00:48'44" |
| 5 | 09'24" | 00:58'08" |
| 6 | 13'30" | 01:11'38" |
| 7 | 09'39" | 01:21'17" |
| 8 | 09'10" | 01:30'27" |
| 9 | 10'43" | 01:41'10" |
| 10 | 07'51" | 01:49'01" |
| 11 | 09'14" | 01:58'15" |
| 12 | 07'05" | 02:05'20" |
| 13 | 07'04" | 02:12'24" |
| 14 | 06'58" | 02:19'22" |
| 14.0 | 102'47" | 02:22'51" |
展開計圈分析
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