8.1 km | 00:53:01 | 06:30/km日期: 2016-10-15 17:08 - 總爬升: 142 m - 卡路里: 425 Cal - 總步數: 8884 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'17" / 06'13" / 07'03" / 06'24" / 06'20" / 06'55" / 06'05" / 06'25" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'05") | 1004 / 1004 | 175 / 91 |
| 2 | | 06'10" | 1006 / 2010 | 175 / 91 |
| 3 | | 07'01" (+00'51") | 1004 / 3014 | 161 / 88 |
| 4 | | 06'23" (+00'13") | 1001 / 4016 | 176 / 88 |
| 5 | | 06'17" (+00'07") | 1007 / 5023 | 176 / 90 |
| 6 | | 09'46" (+03'36") | 90 / 5113 | 70 / 145 |
| 7 | | 17'07" (+10'57") | 18 / 5132 | 12 / 462 |
| 8 | | 09'38" (+03'28") | 17 / 5149 | 60 / 172 |
| 9 | | 06'23" (+00'13") | 1010 / 6159 | 163 / 95 |
| 10 | | 06'15" (+00'05") | 1001 / 7160 | 168 / 94 |
| 11 | | 06'21" (+00'11") | 1003 / 8164 | 173 / 90 |
10月累積里程 : 84.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 07'03" | 00:19'33" |
| 4 | 06'24" | 00:25'57" |
| 5 | 06'20" | 00:32'17" |
| 6 | 06'55" | 00:39'12" |
| 7 | 06'05" | 00:45'17" |
| 8 | 06'25" | 00:51'42" |
| 8.1 | 08'54" | 00:53'01" |
展開計圈分析
留言 
