6.9 km | 00:44:47 | 06:28/km日期: 2016-10-10 17:31 - 卡路里: 540 Cal - 總步數: 6824 - 平均步頻: 152 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'38" / 05'55" / 06'05" / 05'47" / 05'40" / 04'41" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+02'11") | 508 / 508 | 190 / 83 |
2 | | 06'48" (+02'42") | 504 / 1013 | 173 / 84 |
3 | | 05'41" (+01'35") | 506 / 1519 | 193 / 90 |
4 | | 06'03" (+01'57") | 500 / 2019 | 191 / 86 |
5 | | 06'15" (+02'09") | 500 / 2520 | 190 / 84 |
6 | | 05'55" (+01'49") | 506 / 3027 | 193 / 87 |
7 | | 05'48" (+01'42") | 502 / 3529 | 192 / 89 |
8 | | 05'38" (+01'32") | 508 / 4038 | 194 / 91 |
9 | | 05'35" (+01'29") | 503 / 4542 | 193 / 92 |
10 | | 05'36" (+01'30") | 507 / 5049 | 193 / 91 |
11 | | 05'08" (+01'02") | 505 / 5555 | 196 / 98 |
12 | | 04'06" | 506 / 6062 | 209 / 116 |
13 | | 10'51" (+06'45") | 500 / 6562 | 11 / 807 |
14 | | 11'06" (+07'00") | 408 / 6971 | 17 / 523 |
10月累積里程 : 269.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'55" | 00:12'33" |
3 | 06'05" | 00:18'38" |
4 | 05'47" | 00:24'25" |
5 | 05'40" | 00:30'05" |
6 | 04'41" | 00:34'46" |
6.9 | 11'01" | 00:44'47" |