7.0 km | 00:39:11 | 05:37/km日期: 2016-10-06 07:39 - 卡路里: 310 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 100%
Pace: 07'10" / 05'32" / 05'15" / 05'25" / 05'45" / 08'28" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'50") | 1000 / 1000 |
2 | | 05'32" (+00'18") | 1000 / 2001 |
3 | | 05'14" | 1000 / 3002 |
4 | | 05'26" (+00'12") | 1000 / 4003 |
5 | | 05'43" (+00'29") | 1000 / 5004 |
6 | | 05'36" (+00'22") | 1000 / 6005 |
7 | | 05'47" (+00'33") | 956 / 6962 |
10月累積里程 :
107.02 km Asics TARTHERZEAL3 累積 :
1280.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'32" | 00:12'42" |
3 | 05'15" | 00:17'57" |
4 | 05'25" | 00:23'22" |
5 | 05'45" | 00:29'07" |
6 | 08'28" | 00:37'35" |
7.0 | 05'46" | 00:43'09" |