7.0 km | 00:40:19 | 05:44/km日期: 2016-10-04 06:11 - 卡路里: 316 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 100%
Pace: 06'08" / 05'31" / 05'13" / 05'24" / 05'54" / 05'45" / 06'26" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'54") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2001 |
| 3 | | 05'13" | 1000 / 3002 |
| 4 | | 05'22" (+00'09") | 1000 / 4003 |
| 5 | | 05'46" (+00'33") | 1000 / 5004 |
| 6 | | 05'44" (+00'31") | 1000 / 6005 |
| 7 | | 06'26" (+01'13") | 1000 / 7006 |
| 8 | | 05'52" (+00'39") | 14 / 7021 |
10月累積里程 :
107.02 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'13" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'54" | 00:28'10" |
| 6 | 05'45" | 00:33'55" |
| 7 | 06'26" | 00:40'21" |
| 7.0 | 03'53" | 00:40'26" |
展開計圈分析
留言 
