21.2 km | 02:31:43 | 07:10/km日期: 2024-10-19 04:13 - 平均心率: 127 - 卡路里: 981 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 97.1
Pace: 06'40" / 07'16" / 07'23" / 07'20" / 12'24" / 07'07" / 07'07" / 08'11" / 07'13" / 08'04" / 07'05" / 06'56" / 07'14" / 06'52" / 07'30" / 07'04" / 06'58" / 06'51" / 07'01" / 06'52" / 06'52" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'07") | 1609 / 1609 |
| 2 | | 07'19" (+00'25") | 1609 / 3218 |
| 3 | | 07'12" (+00'18") | 1609 / 4828 |
| 4 | | 06'59" (+00'05") | 1609 / 6437 |
| 5 | | 07'52" (+00'58") | 1609 / 8046 |
| 6 | | 07'11" (+00'17") | 1609 / 9656 |
| 7 | | 07'38" (+00'44") | 1609 / 11265 |
| 8 | | 07'02" (+00'08") | 1609 / 12874 |
| 9 | | 07'13" (+00'19") | 1609 / 14484 |
| 10 | | 07'03" (+00'09") | 1609 / 16093 |
| 11 | | 06'54" | 1609 / 17702 |
| 12 | | 06'54" | 1609 / 19312 |
| 13 | | 06'54" | 1609 / 20921 |
| 14 | | 06'27" | 242 / 21163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
416.48 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'16" | 00:13'56" |
| 3 | 07'23" | 00:21'19" |
| 4 | 07'20" | 00:28'39" |
| 5 | 12'24" | 00:41'03" |
| 6 | 07'07" | 00:48'10" |
| 7 | 07'07" | 00:55'17" |
| 8 | 08'11" | 01:03'28" |
| 9 | 07'13" | 01:10'41" |
| 10 | 08'04" | 01:18'45" |
| 11 | 07'05" | 01:25'50" |
| 12 | 06'56" | 01:32'46" |
| 13 | 07'14" | 01:40'00" |
| 14 | 06'52" | 01:46'52" |
| 15 | 07'30" | 01:54'22" |
| 16 | 07'04" | 02:01'26" |
| 17 | 06'58" | 02:08'24" |
| 18 | 06'51" | 02:15'15" |
| 19 | 07'01" | 02:22'16" |
| 20 | 06'52" | 02:29'08" |
| 21 | 06'52" | 02:36'00" |
| 21.2 | 05'11" | 02:36'51" |
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