21.4 km | 02:42:35 | 07:36/km日期: 2024-10-06 06:30 - 總爬升: 263 m - 平均心率: 142 - 卡路里: 1426 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 89.9
Pace: 06'40" / 07'04" / 06'49" / 07'17" / 07'39" / 08'19" / 05'54" / 07'11" / 06'32" / 09'07" / 07'35" / 07'55" / 06'03" / 08'03" / 06'43" / 06'40" / 08'50" / 09'05" / 11'31" / 10'50" / 05'17" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'23") | 1000 / 1000 |
| 2 | | 07'03" (+01'46") | 1000 / 2000 |
| 3 | | 06'48" (+01'31") | 1000 / 3000 |
| 4 | | 07'17" (+02'00") | 1000 / 4000 |
| 5 | | 07'39" (+02'22") | 1000 / 5000 |
| 6 | | 08'18" (+03'01") | 1000 / 6000 |
| 7 | | 05'53" (+00'36") | 1000 / 7000 |
| 8 | | 07'11" (+01'54") | 1000 / 8000 |
| 9 | | 06'32" (+01'15") | 1000 / 9000 |
| 10 | | 09'06" (+03'49") | 1000 / 10000 |
| 11 | | 07'35" (+02'18") | 1000 / 11000 |
| 12 | | 07'54" (+02'37") | 1000 / 12000 |
| 13 | | 06'03" (+00'46") | 1000 / 13000 |
| 14 | | 08'02" (+02'45") | 1000 / 14000 |
| 15 | | 06'43" (+01'26") | 1000 / 15000 |
| 16 | | 06'39" (+01'22") | 1000 / 16000 |
| 17 | | 08'50" (+03'33") | 1000 / 17000 |
| 18 | | 09'04" (+03'47") | 1000 / 18000 |
| 19 | | 11'31" (+06'14") | 1000 / 19000 |
| 20 | | 10'49" (+05'32") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 03'55" | 389 / 21389 |
新北市wish
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saucony cohesion 16 累積 : 601.5 km
展開計圈分析
